Follow these guidelines for optimal immune support with our traditional Ayurvedic formula:
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Timing
Take 1-2 teaspoons daily, preferably in the morning on an empty stomach or 30 minutes before meals.
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With Warm Milk or Water
Consume with warm milk for better absorption or with warm water if preferred. Can also be taken directly.
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Consistency
Use consistently for at least 45-60 days for optimal immune support and overall wellness benefits.
Dosage
Adults: 1-2 teaspoons daily | Children (5-12 years): ½-1 teaspoon daily
Seasonal Use
Especially beneficial during seasonal changes to boost immunity and prevent illnesses
Long-term Benefits
Regular use supports respiratory health, digestion, energy levels, and overall vitality
Find answers to common questions about our traditional Ayurvedic immunity booster:
How long until I see results with Chyawanprash?
Most users report noticing increased energy levels and improved digestion within the first 2-3 weeks. For immune support benefits, consistent use for 45-60 days is recommended. The full range of benefits, including improved respiratory health and overall vitality, typically becomes more apparent after 2-3 months of regular use.
Is Chyawanprash suitable for children?
Yes, Hridhyam Chyawanprash is safe for children above 5 years of age. We recommend half the adult dosage (½-1 teaspoon daily) for children between 5-12 years. It can help support their immune system, especially during seasonal changes and school terms when they're more exposed to illnesses.
Can diabetics consume Chyawanprash?
Our traditional Chyawanprash contains natural sugars as part of the preservation process. While we use less sugar than many commercial brands, we recommend that individuals with diabetes consult their healthcare provider before use. We are also developing a sugar-free version for those with specific dietary needs.
How is your Chyawanprash different from others on the market?
Hridhyam Chyawanprash stays true to the original Ayurvedic formulation while incorporating modern quality standards. We use authentic ingredients in their proper ratios, avoid artificial preservatives, and employ traditional preparation methods. Our product is also third-party tested for purity and potency, ensuring you receive a premium-quality Chyawanprash exactly as described in Ayurvedic texts.
What is the best time to take Chyawanprash?
The ideal time to take Chyawanprash is in the morning on an empty stomach, followed by warm milk or water. This allows for optimal absorption of its beneficial compounds. However, it can also be taken 30 minutes before lunch or dinner. Consistency in timing is more important than the specific time of day.
Are there any side effects of Chyawanprash?
Chyawanprash is a natural food supplement made from herbs and minerals that are generally safe for consumption. In rare cases, some individuals might experience mild digestive discomfort when first starting, which usually subsides as the body adjusts. As with any supplement, if you have specific health conditions or are pregnant/nursing, consult your healthcare provider before use.
How should I store Chyawanprash?
Store your Chyawanprash in a cool, dry place away from direct sunlight. Keep the container tightly closed when not in use. There's no need for refrigeration, but avoid storing it in excessively warm areas. When handled properly, Chyawanprash has a long shelf life due to its natural preserving ingredients.
Is Hridhyam Chyawanprash suitable for vegetarians?
Yes, our Chyawanprash is 100% vegetarian. We use plant-based ingredients and traditional Ayurvedic preparation methods. The product contains no animal-derived ingredients, making it suitable for vegetarians and those following a plant-based diet.
